Research paper about sleep deprivation pdf

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Thesis Effects of Sleep Deprivation in the Academic Performance of Grade 11 Students.docx

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Research Paper: Sleep and Dreams | 5 pages, 5 sources, Words:

Sleep Deprivation. Effects of Sleep Deprivation. By Alexandra Goforth. In completion of the requirements of.
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Sleep Deprivation and Its Effects - Research Paper Example

Sleep plays a vital role in brain function and systemic physiology across many body systems. Problems with sleep are widely prevalent and include deficits in quantity and quality of sleep; sleep problems that impact the continuity of sleep are collectively referred to as sleep disruptions. Numerous factors contribute to sleep disruption, ranging from lifestyle and environmental factors to sleep disorders and other medical conditions. Sleep disruptions have substantial adverse short- and long-term health consequences. A literature search was conducted to provide a nonsystematic review of these health consequences this review was designed to be nonsystematic to better focus on the topics of interest due to the myriad parameters affected by sleep.
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Today, prolonged wakefulness is a widespread phenomenon. Nevertheless, in the field of sleep and wakefulness, several unanswered questions remain. Prolonged wakefulness can be due to acute total sleep deprivation SD or to chronic partial sleep restriction. Although the latter is more common in everyday life, the effects of total SD have been examined more thoroughly.
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